Is EDWARDS® Desserts Cookies & Creme Pie, 2 Pie Slices, 5.20 oz Vegetarian?

Ingredients

Water, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Palm), Cocoa (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of: Yellow Corn Flour, Cornstarch, Chocolate Liquor, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Milk, Partially Hydrogenated Palm Kernel Oil, Shortening (Palm Oil And Soybean Oil), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less: Cocoa (Processed With Alkali), Palm Kernel Oil, Partially Hydrogenated Coconut Oil, Modified Food Starch, Corn Syrup Solids, Yellow Corn Flour, Salt, Dextrose, Natural And Artificial Flavors, Sodium Caseinate, Carob Bean Gum, Mono- And Diglyderides, Cheese Culture, Baking Soda, Soy Lecithin, Hydroxypropyl Methylcellulose, Polysorbate 60, Xanthan Gum, Beta Carotene (For Color), Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Disodium Phosphate, Sorbitan Monostearate, Corn Starch, Guar Gum, Propylene Glycol, Colored With Apocarotenal, Contains: Milk, Wheat, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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