Is EDWARDS® Desserts Cookies & Creme Pie, 2 Pie Slices, 5.20 oz Vegan?

Ingredients

Water, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Palm), Cocoa (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of: Yellow Corn Flour, Cornstarch, Chocolate Liquor, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Milk, Partially Hydrogenated Palm Kernel Oil, Shortening (Palm Oil And Soybean Oil), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less: Cocoa (Processed With Alkali), Palm Kernel Oil, Partially Hydrogenated Coconut Oil, Modified Food Starch, Corn Syrup Solids, Yellow Corn Flour, Salt, Dextrose, Natural And Artificial Flavors, Sodium Caseinate, Carob Bean Gum, Mono- And Diglyderides, Cheese Culture, Baking Soda, Soy Lecithin, Hydroxypropyl Methylcellulose, Polysorbate 60, Xanthan Gum, Beta Carotene (For Color), Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Disodium Phosphate, Sorbitan Monostearate, Corn Starch, Guar Gum, Propylene Glycol, Colored With Apocarotenal, Contains: Milk, Wheat, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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