Is Edwards Higher Protein Lower Carb Sourdough Dairy Free?

Ingredients

Organic wheat flour, organic spelt flour (naturally contains acidophilus bifidus), water (filtered), BarleyMax flour, wheat protein, sunflower protein, pea protein, iodised salt, barley malt flour, sprouted rye, olive oil, quinoa, and chia. Contains: wheat (gluten), spelt wheat (gluten), rye (gluten), barley (gluten). May contain traces of tree nuts, sesame seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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