Is Edwards Higher Protein Lower Carb Sourdough Gluten Free?

Ingredients

Organic wheat flour, organic spelt flour (naturally contains acidophilus bifidus), water (filtered), BarleyMax flour, wheat protein, sunflower protein, pea protein, iodised salt, barley malt flour, sprouted rye, olive oil, quinoa, and chia. Contains: wheat (gluten), spelt wheat (gluten), rye (gluten), barley (gluten). May contain traces of tree nuts, sesame seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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