Is Edwards Singles Desserts Frozen Turtle Pie Slices, 5.41 oz 2 Pack Low FODMAP?
Why it's not low FODMAP
- fructose
- high fructose corn syrup
- wheat flour
- enriched flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), High Fructose Corn Syrup, Shortening (Palm Oil And Soybean Oil), Partially Hydrogenated Palm Kernel Oil, Milk, Corn Syrup, Pecans, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less: Palm Oil, Cocoa (Processed With Alkali), Chocolate Liquor, Modified Food Starch, Coconut Oil, Hydrogenated Coconut Oil, Baking Soda, Butter (Cream, Natural Flavors), Cocoa, Salt, Sodium Casenate, Dextrose, Natural And Artificial Flavor, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Fructose, Mono-and Diglycerides, Carbon Bean Gum, Cheese Culture, Cocoa Butter, Lactose, Glyceryl-lacto Esters Of Fatty Acids, Polysorbate 60, Soy Lecithin, Sodium Alginate, Trisodium Phosphate, Sorbitan Monostearate, Vanilla Bean, Caramel Color, Xanthan Gum, Sodium Citrate, Guar Gum, Citric Acid, Dipotassium Phosphate, Colored With Beta Carotene, Annetto And Apocarotenal, Preserved With Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Edwards Singles Desserts Frozen Turtle Pie Slices, 5.41 oz 2 Pack is available at 13 retailers
About this product
Frozen Dessert · Frozen


