Is Edwards Sourdough Light Rye Sourdough Low FODMAP?
Description
Tangy, mildly sour flavor with subtle earthy notes; interior offers a firm yet tender crumb and a crisp, golden crust. Commonly used for toasted slices, hearty sandwiches and panini presses, and served alongside accompaniments or soups. Customer reviews often note consistent texture, reliable sliceability, good value and steady availability generally.
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Description
Tangy, mildly sour flavor with subtle earthy notes; interior offers a firm yet tender crumb and a crisp, golden crust. Commonly used for toasted slices, hearty sandwiches and panini presses, and served alongside accompaniments or soups. Customer reviews often note consistent texture, reliable sliceability, good value and steady availability generally.
Ingredients
Wheat Flour (includes Folic Acid), Organic Spelt Sourdough (naturally Contains Acidophilus Bifidus), Water (filtered), Rye Meal Flour, Iodised Salt, Malt Flour, Poppy Seeds, Besan Flour. Contains: Wheat. May Contain Traces Of Tree Nuts, Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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