Is Edwards Sourdough Spelt Wholemeal Grain 680g Gluten Free?
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Why it's not gluten free
- p>organic spelt flour
- organic spelt sourdough
- organic spelt wholemeal flour
- barleymax flour
- rolled oats
- malt flour
- besan flour
p>organic spelt flour
Dietitian noteSpelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
<p>Organic Spelt Flour, Organic Spelt Wholemeal Flour, Organic Spelt Sourdough (Naturally contains Acidophilus Bifidus), Water (Filtered), Barleymax Flour, Rolled Oats, Malt Flour, Sesame Seeds, Amaranth, Chia, Quinoa, Iodised Salt, Sunflower Seeds, Linseeds, Besan Flour, Pumpkin Seeds, Poppy Seeds</p>
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Bread · Dried