Is Edwards Sourdough Spelt Wholemeal Sourdough 680g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • organic spelt flour
  • organic spelt wholemeal flour
  • organic spelt sourdough
  • malt flour
  • besan flour
  • rolled oats

organic spelt flour

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Loaf delivers a pronounced tang with subtle nutty notes, offering a firm crust and a dense, slightly chewy crumb. Commonly used for toasting, robust sandwiches, and dipping in soups. Reviewers commonly note consistent flavor, sturdy texture suitable for slicing, occasional variability in freshness between batches, and minor packaging concerns.

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Ingredients

Organic Spelt Flour, Organic Spelt Wholemeal Flour, Organic Spelt Sourdough (naturally contains Acidophilus Bifidus), Water (Filtered), Iodised Salt, Malt Flour, Besan Flour, Rolled Oats

Check Edwards Sourdough Spelt Wholemeal Sourdough 680g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
ChewySoft
Commonly used for
BreakfastSandwichSnackingMeal Prep