Is Edy's Triple Fudge Brownie Ice Cream, Triple Fudge Brownie Low FODMAP?


Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, BROWNIE BATTER SWIRL (SUGAR, SOYBEAN OIL, WATER, TAPIOCA SYRUP, COCOA PROCESSED WITH ALKALI, WHEAT FLOUR, MOLASSES, BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), CHOCOLATE BROWNIE PIECES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, EGGS, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, WATER, SALT, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM), WHEY, BROWNIE BRITTLE PIECES (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOYBEAN OIL, NATURAL FLAVOR, SALT, SOY LECITHIN), GUAR GUM, CAROB BEAN GUM, MONOGLYCERIDES.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


