Is Effervescent Vitamin C Powder Alpha-Gal Friendly?

Ingredients

Medicinal Ingredients: Vitamin C (ascorbic acid), Vitamin B1 (thiamine hydrochloride), Vitamin B2 (riboflavin, riboflavin 5'-phosphate sodium), Vitamin B3 (niacin), Vitamin B5 (d-pantothenic acid, calcium d-pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B12 (cyanocobalamin), Folic Acid (folate), Calcium (calcium carbonate), Phosphorus (sodium phosphate tribasic), Potassium (potassium bicarbonate), Magnesium (magnesium hydroxide), Zinc (zinc citrate), Manganese (manganese citrate), Chromium (chromium picolinate). Non-Medicinal Ingredients (descending order): d-Fructose, Citric Acid, Natural Flavours, Malic Acid, Tartaric Acid, Calcium Carbonate, Glycine, Natural Colour, Alpha Lipoic Acid, Ascorbic Acid, Sucralose, Quercetin. No artificial flavours.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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