Is Effervescent Vitamin C Powder Dairy Free?

Ingredients

Medicinal Ingredients: Vitamin C (ascorbic acid), Vitamin B1 (thiamine hydrochloride), Vitamin B2 (riboflavin, riboflavin 5'-phosphate sodium), Vitamin B3 (niacin), Vitamin B5 (d-pantothenic acid, calcium d-pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B12 (cyanocobalamin), Folic Acid (folate), Calcium (calcium carbonate), Phosphorus (sodium phosphate tribasic), Potassium (potassium bicarbonate), Magnesium (magnesium hydroxide), Zinc (zinc citrate), Manganese (manganese citrate), Chromium (chromium picolinate). Non-Medicinal Ingredients (descending order): d-Fructose, Citric Acid, Natural Flavours, Malic Acid, Tartaric Acid, Calcium Carbonate, Glycine, Natural Colour, Alpha Lipoic Acid, Ascorbic Acid, Sucralose, Quercetin. No artificial flavours.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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