Is Egg Bakes! Crustless Quiche 4 Cheese & Ham Alpha-Gal?

Ingredients

Liquid Whole Egg, Mozzarella Cheese (Pasteurized Milk, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme), Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Potatoes (Potatoes, Sea Salt, Dextrose, Sodium Phosphate), Cream (Milk, Cream, Mono- And Di-glycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Sausage (Pork, Water, Spices, Salt, Sugar, Garlic), Ham (Pork, Water, Salt, Sugar And/or Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavour), Mushrooms, Bacon (Pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke, May Contain Sugar, Brown Sugar, Potassium Chloride, Spices, Flavour), Caramelized Onions (Onions, Rapeseed Oil), Modified Corn Starch, Onion Powder, Garlic Powder, Spices, Contains: Egg, Milk

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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