Is Egg Bakes! Crustless Quiche Sausage, Red Pepper & Caramelized Onion 2 x 95 g (190 g) Vegan?

No. This product is not vegan as it lists 10 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • egg
  • cream
  • milk
  • sausage
  • pork
  • cheddar cheese
  • modified milk
  • pasteurized milk
  • dextrose
  • microbial enzyme
  • +2 more

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

Liquid Whole Egg, Mozzarella Cheese (Pasteurized Milk, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme), Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Potatoes (Potatoes, Sea Salt, Dextrose, Sodium Phosphate), Sausage (Pork, Water, Spices, Salt, Sugar, Garlic), Cream (Milk, Cream, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Red Peppers, Caramelized Onions (Onions, Rapeseed Oil), Modified Corn Starch, Seasonings, Contains: Egg, Milk

Check Egg Bakes! Crustless Quiche Sausage, Red Pepper & Caramelized Onion 2 x 95 g (190 g) against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Egg Bakes! Crustless Quiche Sausage, Red Pepper & Caramelized Onion 2 x 95 g (190 g) is available at 5 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Frozen Meal · Frozen

Flavor
SavoryRichSalty
Texture
Creamy
Commonly used for
BreakfastOn The GoMeal Prep