Is Egg Bites Cheese, Spinach & Kale Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • pasteurized milk
  • cheese culture
  • feta cheese
  • cream
  • milk
  • skim milk
  • cottage cheese
  • egg whites
  • xanthan gum
  • butter
  • micropal enzyme

pasteurized milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Small refrigerated bites deliver a savory, mildly seasoned flavor with a creamy, tender interior and slightly firm exterior. Commonly eaten for breakfast or as a portable snack, reviewers note quick microwave reheating and convenience, praising texture while occasionally reporting uneven seasoning or occasional dryness after reheating and varied portion sizes.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Calories, Total Fat, Cholest, Sodium, Total Carb, Protein, Egg Whites, Cottage Cheese (skim Milk, Milk, Cream, Sea Salt, Cheese Culture), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Micropal Enzyme, Natamycin [mold Inhibitor]), Butter (cream, Salt), Cornstarch, Spinach, Kale, Salt, Garlic Powder, Onion Powder, Xanthan Gum, Citric Acid (to Maintain Color), White Pepper.

Check Egg Bites Cheese, Spinach & Kale against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Egg Bites Cheese, Spinach & Kale is available at 1 retailer

Trader Joes

About this product

Snack · Frozen

Flavor
GarlickySavoryButteryRich
Texture
CreamySoftFluffy
Commonly used for
BreakfastSnackingOn The GoMeal Prep