Is EGG, CHEESE, BACON AND ONIONS BAKED IN A FLAKY PASTRY MINI QUICHE, CHEESE & BACON Vegetarian?

Ingredients

Filling: Milk, Egg, Cooked Bacon (Bacon [Pork Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Swiss Cheese (Part-Skim Milk, Salt, Bacterial Culture, Enzyme, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (Milk, Cultured Milk, Salt, Calcium Chloride, Enzyme), Onion, Canola Oil, Modified Corn Starch, Garlic Whey Protein Concentrate, Salt, Modified Cellulose, Spice. Pastry: Enriched Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and Soybean Oil Shortening, Water, Salt, Dextrose, Modified Corn Starch, Canola Oil, Sodium Metabisulphite (Reducing Agent), Vital Wheat Gluten, Yeast.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Slice