Is Egg-Land's Best Breakfast Bowl Sausage & Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
pasteurized milk
cheese cultures
sausage crumble
sharp cheddar cheese
pork
nonfat dry milk
milk solids
natural flavors
natural flavor
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Scrambled eggs (whole egg, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, citric acid, butter flavoring [milk solids, nonfat dry milk, salt, natural flavor], white pepper), potatoes, sausage crumble (pork, water, salt, sugar, spices, natural flavors), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annato {color}, powdered cellulose {to prevent caking}), green onions. Contains egg, milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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