Is Egg nog Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

modified milk glucose-fructose
butter
partly skimmed milk with vitamin a palmitate

modified milk glucose-fructose

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Pasteurise Pasteurised Lait Partiellement Ecreme Additionne De Palmitate De Vitamine A Et Long Mar Vict Vitamine D, Sucre, Substances Laitieres Modifies, Glucose Fructose, Eau, Jaunes D'oeufs Congeles Arome Naturel, Beurre, Colorant (Contient Tartrazine), Citrate De Sodium, Gomme De Guar, Phosphatem,l Disodique, Carraghenine, Partly Skimmed Milk With Vitamin A Palmitate And Vitamin D Added, Sugar, Modified Milk Glucose-fructose, Water, Frozen Egg Youks Natural Flavour, Butter, Colour (Contains Tartrazine), Sodium Citrate, Guar Gum Disodium Phosphate, Carrageenan Garder Au Refrigerateur/keep Re

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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