Is EGGPLANT ARTICHOKE TRIANGLES Alpha-Gal Friendly?

Ingredients

FILLING INGREDIENTS: TOMATOES, ARTICHOKES, EGGPLANT, RICOTTA CHEESE (FRESH WHEY, MILK, SALT, AND VINEGAR), EGGS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, AND VEGETABLE COAGULANT), WATER, ONIONS, OLIVE OIL, RED WINE, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM), LEMON JUICE, PARSLEY, TOMATO PASTE (TOMATOES), CHOPPED GARLIC (GARLIC, WATER), SALT, OREGANO, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, FLAVORING, VEGETABLE EXTRACT AND TURMERIC), BLACK PEPPER. FILLO INGREDIENTS: FILLO (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, SOYBEAN OIL, STARCH [CORNSTARCH, TRICALCIUM PHOSPHATE], WHITE DISTILLED VINEGAR, SEA SALT), SOYBEAN OIL, NATURAL FLAVOR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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