Is Eggplant Cutlets Low FODMAP?

Ingredients

Eggplant, Breading (Wheat Flour, Salt, Yellow Corn Flour, Romano And Parmesan Cheese Blend (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dextrose, Spices, Parsley, Garlic Powder, Onion Powder, Natural Flavor, Oleoresin Paprika, Annatto Extract), Soybean Oil, Batter (Yellow Corn Flour, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extractives), Water, Dried Whole Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Eggplant Cutlets is available at 1 retailer

About this product

Vegetable · Patty