No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eggplant Parmesan, 24 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

fresh skinless eggplant cutlets, tomato sauce (ground tomatoes (tomatoes, salt, citric acid), water, onions, carrots, olive oil, sugar, sea salt, garlic powder, spices), mozzarella cheese (pasteurized milk, cheese culture, salt, vinegar, enzymes, cellulose powder), bread crumbs (wheat flour, niacin, iron, thiamine, riboflavin, folic acid, vegetable shortening, salt, yeast), parmesan cheese (part skim cow's milk, cheese culture, salt, and enzymes), imported romano cheese (sheep's and cow's milk, salt, and enzymes), soya oil, fresh eggs, salt, garlic powder, black pepper, green parsley

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eggplant Parmesan, 24 oz is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiSalty
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Eggplant Parmesan, 24 oz | Spoonful