Is Eggplant Parmesan, 28 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • dairy
  • cultured milk
  • parmesan cheese
  • cheese culture
  • part skim milk
  • mozzarella cheese
  • riboflavin
  • enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

eggplant, tomato sauce (tomatoes, tomato puree, tomato paste, onions, olive oil, sunflower oil, carrot puree, celery, garlic puree, salt, corn starch, sugar, basil, spices, citric acid, and xanthan gum), mozzarella cheese (pasteurized whole and part skim milk, cheese culture, salt, enzymes), parmesan cheese (cultured milk, enzymes, salt), breadcrumbs (wheat flour, sugar, salt, yeast, cultured wheat flour, farina, malic acid, yeast extract), canola oil, whole eggs, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt and spices

Check Eggplant Parmesan, 28 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Eggplant Parmesan, 28 oz is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiAcidic
Texture
CreamyCrunchyTender
Commonly used for
CookingMeal PrepLunch