Is Eggplant Parmesan, 28 oz Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • dairy
  • cultured milk
  • parmesan cheese
  • cheese culture
  • part skim milk
  • mozzarella cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

eggplant, tomato sauce (tomatoes, tomato puree, tomato paste, onions, olive oil, sunflower oil, carrot puree, celery, garlic puree, salt, corn starch, sugar, basil, spices, citric acid, and xanthan gum), mozzarella cheese (pasteurized whole and part skim milk, cheese culture, salt, enzymes), parmesan cheese (cultured milk, enzymes, salt), breadcrumbs (wheat flour, sugar, salt, yeast, cultured wheat flour, farina, malic acid, yeast extract), canola oil, whole eggs, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt and spices

Check Eggplant Parmesan, 28 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Eggplant Parmesan, 28 oz is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiAcidic
Texture
CreamyCrunchyTender
Commonly used for
CookingMeal PrepLunch