Is EGGPLANT PARMESAN RAVIOLI Low FODMAP?
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Ingredients
FILLING: SAUTEED EGGPLANT (EGGPLANT, TOMATO, OLIVE OIL, SUNFLOWER OIL, GARLIC SALT), MOZZARELLA CHEESE (MILK, SALT, RENNET), BREADCRUMBS (WHEAT FLOUR, NATURAL YEAST, SALT), ROASTED TOMATO, PROVOLONE CHEESE (MILK, SALT, RENNET), SUNFLOWER OIL, LACTOSE, BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, BAKING SODA), SALT, GARLIC. PASTA: SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, TOMATO POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Pasta · Piece