Is EGGPLANT, PEPPERS & ZUCCHINI IN AN ITALIAN BLEND OF HERBS, OIL AND BALSAMIC VINEGAR MARINATED VEGGIES, EGGPLANT, PEPPERS & ZUCCHINI Dairy Free?
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Ingredients
Grilled Eggplant, Grilled Red Bell Peppers, Grilled Zucchini, Water, Sunflower Oil, Extra Virgin Olive Oil, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Salt, White Wine Vinegar, Parsley, Oregano, Garlic Powder, Garlic, Sugar, Vegetable Fiber (Citrus Fiber, Bamboo Fiber), Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.