Is EGGS, CHORIZO SAUSAGE & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, CHORIZO SAUSAGE & 3 CHEESES Gluten Free?

Ingredients

Whole Eggs, Cottage Cheese (Grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [Tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Chorizo Sausage (Pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Natural Flavorings, Turmeric, Dehydrated Garlic, Disodium Inosinate and Disodium Guanylate), Water, Pasteurized Processed Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Potassium Sorbate and/or Natamycin [Preservatives]), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Vegetable Color [Annatto and Paprika Extract], Natamycin [Preservative]), Butter (Pasteurized Cream [Milk], Natural Flavorings), Corn Starch, Contains 2% or Less of Cultured Dextrose (Cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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