Is El Charrito Snacks Spicy and Sour Mexican Candies, Spicy and Sour Low FODMAP?


Ingredients
SUGAR, CORN SYRUP, CITRIC ACID, IODIZED SALT, WATER, CORN STARCH, CHILL POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES) AND ARTIFICIAL COLOR (FD&C YELLOW #6 LAKE, FD&C RED #40 LAKE).
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Sour Patch Kids Original Soft and Chewy Candy - 8oz Bag
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original
Pringles Salt and Vinegar Potato Crisps Chips, Lunch Snacks, 5.5 oz Canister
Lays Sour Cream And Onion Potato Chips - 1 OZ
Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag
About this product
Candy · Candy Piece


