Is El Club Mexicano Japanese Chili Pods, 3 oz Low FODMAP?


Ingredients
Japanese Chili Pods
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Club Crackers, Snack Crackers, Party Snacks, Original
Kikkoman Bread Crumbs Japanese Style Panko - 8 Oz
Terry Hos Yum Yum Sauce Japanese Shrimp/Steak Original - 16 Oz
CHILI BEANS, SMALL RED BEANS IN CHILI SAUCE
Amy’s Organic Medium Chili, Plant-Based Vegan Chili, Gluten Free, Made With Organic Red Beans and Tofu, Canned Chili, 14.7 Oz


