Is El Ebro Chick Peas Soup with Rind-On-Bacon, Chorizo And Ground Smoked Pork, 15 oz Vegan?

Ingredients

Water, Chick Peas, Potatoes, Rind-on-bacon (Cured With Water, Salt, Sugar, Sodium Phosphates,, Sodium Erythorbate, Sodium Nitrate), Chorizo (Pork And Beef, Paprika, Salt, Sugar, Wine, Vinegar, Spices, Garlic, Sodium Nitrite), Smoked Pork (Cured With Water, Salt, Sugar, Sodium Phosphates,, Sodium Erythorbate, Sodium Nitrite), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates,, Sodium Erythobrate, Sodium Nitrite), Tomato Paste, Green Peppers, Slat, Onion, Paprika, Sugar And Garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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