Is El Ebro Fabada Soup, 15 oz Alpha-Gal Friendly?
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Ingredients
Water, Beans, Rind-On-Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, And/Or Sodium Erythorbate, Sodium Nitrite), Chorizo (Pork And Beef, Paprika, Salt, Sugar, Wine, Vinegar, Spices, Garlic, And Sodium Nitrite), Blood Pudding (Onions, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, And/Or Sodium Erythorbate, Sodium Nitrite), Pork Fat, Beef Blood, Salt, Paprika, Spices, Garlic, Vinegar And Sodium Nitrite), Smoked Pork (Cured With Water, Salt, Sugar, Sodium Phosphates, And/Or Sodium Erythorbate, Sodium Nitrite), Green Peppers, Tomato Paste, Salt, Onion, Garlic And Spices.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.