Is El Latino Assorted Hispanic Sliced ham Tray GERD Friendly?
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Why it's not GERD friendly
- pork
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Salt, Dextrose, Spices, White Wine, Lactic Acid Starter Culture, Sodium, Erythorbate, Garlic, Sodium Nitrate, Sodium Nitrite, Stuffed In Collagen Casing, Jamon Serrano: Pork, Stuffed In Collagen Casing, Chorizo Cantimpalo: Pork, Paprika, Oregano, Paprika Oleoresin, Stuffed In Collagen Casing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
El Latino Assorted Hispanic Sliced ham Tray is available at 1 retailer
About this product
Meat · Slice