Is El Monterey Beef & Bean Green Chili Frozen Burritos 8 Count - 32 Oz Low FODMAP?

Ingredients

Water, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Green Chili: Green Chili (Green Chilies, Citric Acid), Vegetable Oil (Soybean, Canola, Palm and/or Corn Oil), Contains 2% or Less: Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Product, Salt, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Spices, Flavor, Green Chili Flavor (with Safflower Oil), Distilled Vinegar, Paprika, Lime Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

El Monterey Beef & Bean Green Chili Frozen Burritos 8 Count - 32 Oz is available at 6 retailers

About this product

Frozen Meal · Frozen, Roll