Is El Monterey Frozen Mexican Burritos Beef & Cheese Family Size 8 Count - 32 Oz Gluten Free?

Ingredients

Water, Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Pasteurized Process Cheddar Cheese, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color (Annatto And Paprika Oleoresin)), Beans, Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Product, Cracker Meal (Bleached Wheat Flour), Salt, Flavor (With Safflower Oil), Spices, Chili Pepper, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Paprika, Contains Wheat, Soy, Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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