Is El Monterey Signature Burrito Shredded Steak & Three-Cheese 5oz Single Serve Dairy Free?
Why it's not dairy free
- monterey jack cheese with peppers
- cheese cultures
- pasteurized milk
- monterey jack cheese
- cultured pasteurized milk
- cheddar cheese
monterey jack cheese with peppers
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Flour Tortilla: (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Canola, And/Or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat, Gluten, Sugar, Guar Gum, Modified Food Starch), Water Cooked Beef Steak (With Broth, Salt), Three Cheeses: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Green Chili: Green Chiles (With Citric Acid, Calcium Chloride), Tomatoes: Tomatoes (With Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Precooked Long Grain Rice (Enriched With Niacin, Iron Thiamin Mononitrate, Folic Acid), Modified Corn Starch, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Dehydrated Onion, Beef Flavor (With Beef Broth, Beef Fat, Flavor Salt), Natural Flavor, Salt, Spices, Ground Chili Pepper, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
El Monterey Signature Burrito Shredded Steak & Three-Cheese 5oz Single Serve is available at 6 retailers
About this product
Frozen Meal · Frozen, Roll


