Is El Monterey Signature Burritos - Shredded Steak & Three-cheese Gluten Free?

Ingredients

Four Tortilla Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil | (Soybean, Canola, Palm And/or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Beef Steak (With Broth, Salt), Green Chilies (With Salt, Citric Acid, Calcium Chloride), Cheeses, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less: Modified Corn Starch, Tomatoes (With Juice, Citric Acid, Calcium Chloride), Dehydrated Onion, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Beef Flavor (Beef Broth, Beef Fat, Flavor, Salt), Flavor, Spices, Ground Chili Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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