Is El Monterey® Signature Egg, Cheese & Jalapeño Burrito 4.5 oz. Wrapper Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • wheat flour enriched with niacin
  • food starch
  • modified food starch
  • yeast extract
  • natural flavors
  • +1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Scrambled Eggs: (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), Spice), Spice, Liquid Pepper Extract, Cheese Sauce: Water, Cheddar Cheese Pasteurized Milk, Cheese Culture, Enzymes, Annatto Color, Modified Corn Starch, Cream Cheese Pasteurized Cultured Milk And Cream, Stabilizers Xanthan, Locust Bean, Guar Gums, Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Process Jack And American Cheese With Peppers Product: (Jack And American Cheese (Milk, Skim Milk, Palm Oil, Modified Food Starch, Peppers (Red And Green Jalapeno Peppers), Lactic Acid), Red Bell Pepper, Jalapeno Peppers: (With Salt, Acetic Acid, Calcium Chloride), Contains 2% Or Less Processed Cheddar Cheese Product (Water, Natural Cheese Milk, Cheese Cultures, Rennet Casein, Natural Flavor, Annatto, Spice, Flour Tortilla: Wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Soybean, Canola, Palm, Corn Oil, Dough Conditioners Yeast, Guar Gum, Food Starch, Sodium Metabisulfite), Scrambled Eggs: (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Xanthan Gum, Citric Acid, Butter Flavor Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), Spice

Check El Monterey® Signature Egg, Cheese & Jalapeño Burrito 4.5 oz. Wrapper against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

El Monterey® Signature Egg, Cheese & Jalapeño Burrito 4.5 oz. Wrapper is available at 10 retailers

AmazonFry'sGiant EagleHarris TeeterKrogerMariano'sPick 'n SaveSmith'sVitacostWalmart

About this product

Frozen Meal · Frozen, Roll

Flavor
SavorySpicySalty
Texture
CreamyOilyDense
Commonly used for
Meal PrepLunchOn The Go