Is El Monterey® Signature Egg, Cheese & Jalapeño Burrito 4.5 oz. Wrapper Low FODMAP?

Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Scrambled Eggs: (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), Spice), Spice, Liquid Pepper Extract, Cheese Sauce: Water, Cheddar Cheese Pasteurized Milk, Cheese Culture, Enzymes, Annatto Color, Modified Corn Starch, Cream Cheese Pasteurized Cultured Milk And Cream, Stabilizers Xanthan, Locust Bean, Guar Gums, Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Process Jack And American Cheese With Peppers Product: (Jack And American Cheese (Milk, Skim Milk, Palm Oil, Modified Food Starch, Peppers (Red And Green Jalapeno Peppers), Lactic Acid), Red Bell Pepper, Jalapeno Peppers: (With Salt, Acetic Acid, Calcium Chloride), Contains 2% Or Less Processed Cheddar Cheese Product (Water, Natural Cheese Milk, Cheese Cultures, Rennet Casein, Natural Flavor, Annatto, Spice, Flour Tortilla: Wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Soybean, Canola, Palm, Corn Oil, Dough Conditioners Yeast, Guar Gum, Food Starch, Sodium Metabisulfite), Scrambled Eggs: (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Xanthan Gum, Citric Acid, Butter Flavor Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), Spice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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El Monterey® Signature Egg, Cheese & Jalapeño Burrito 4.5 oz. Wrapper is available at 10 retailers

About this product

Frozen Meal · Frozen, Roll