Is El Monterey® Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burrito 4.5 oz. Single Serve Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • flour tortilla
  • wheat starch
  • modified food starch
  • autolyzed yeast extract
  • +3 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

FLOUR TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM), WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE), SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), SPICE), WATER, PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, NONFAT DRY MILK, SALT, WHEY, CELLULOSE GUM, LACTIC ACID, PROPIONIC ACID, SUGAR, MONOGLYCERIDES, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, FD&C YELLOW NO. 6), ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATOES (WITH SALT), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS MODIFIED CORN STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, SPICE.

Check El Monterey® Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burrito 4.5 oz. Single Serve against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

El Monterey® Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burrito 4.5 oz. Single Serve is available at 5 retailers

Fry'sIGAJewel-OscoKrogerWalmart

About this product

Frozen Meal · Frozen, Roll

Flavor
SavorySaltyMeatyRich
Texture
CreamySoft
Commonly used for
BreakfastLunchOn The GoMeal Prep