Is El Pato Sauce Enchilada Green Chili Can - 28 Oz Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Canned green chile enchilada sauce offers tangy, mildly spicy flavor with a smooth, pourable texture and occasional chile flecks; commonly used to coat enchiladas, spoon over tacos, simmer with meats, or bake casseroles. Reviewers note consistent heat, good value for large can sizes, and reliable, authentic-tasting results for everyday meals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for gluten free

food starch-modified

food starch-modified

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

tomatillo, water, jalapeno peppers, salt, onion, cilantro, garlic powder, cumin, cayenne, food starch-modified

Check El Pato Sauce Enchilada Green Chili Can - 28 Oz against your own diets in the app.

Take it with you

Scan to open El Pato Sauce Enchilada Green Chili Can - 28 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens El Pato Sauce Enchilada Green Chili Can - 28 Oz in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.