No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is El Pato Tomato Sauce Mexican Hot Style Can - 7.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

El Pato Tomato Sauce Mexican Hot Style is a flavorful sauce that comes in a 7.75 oz bottle. People highly enjoy this hot sauce and consider it to be the best tomato sauce available. It is commonly used to enhance the taste of eggs and is also recommended for Mexican dishes.

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Ingredients

El Pato Hot Tomato Sauce - (English), Tomato Puree, Water, Chili, Salt, Onion, Garlic And Spices, Yellow 5, (Espanol), Pure De Tomate, Agua, Chile, Sal, Cebolla, Ajo U Especies, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

El Pato Tomato Sauce Mexican Hot Style Can - 7.75 Oz is available at 14 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayTargetHy-VeeUnited SupermarketsMariano'sSmith'sFry'sIGAAmazon

About this product

Sauce · Can

Flavor
SpicySavory
Texture
Smooth
Commonly used for
CookingMeal PrepDippingTopping
Low FODMAP? El Pato Tomato Sauce Mexican Hot Style Can - 7.75 Oz | Spoonful