Is El Rio Hot Nacho Cheese Sauce, 15 oz (Pack of 12) Low FODMAP?

Ingredients

Water, Cream Cheese (Pasteurized Cultured Cream, Skim Milk, Natural Acids, Salt, Xanthan, Locust Bean And Guar Gums), Cheddar Cheese Product Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes, Disodium Phosphate, Blue Cheese Cultured Pasteurized Milk, Citric Acid, Lactic Acid, Artificial Color (Yellow 5 And Yellow 6), Wheat Flour, Nonfat Dry Milk, Jalapeno Puree Jalapenos, Acetic Acid, Modified Corn Starch, Sugar, Monosodium Glutamate, Natural Flavor, Contains: Milk, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

El Rio Hot Nacho Cheese Sauce, 15 oz (Pack of 12) is available at 1 retailer

About this product

Sauce · Liquid