Is El Sabroso Blazin' Hot Cheese Crunchies Dairy Free?


Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed And/or Rice Oil), Whey Powder, Salt, Sugar, Dried Yeast, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Dextrose, Onion Powder, Corn Maltodextrin, Yeast Extract, Garlic Powder, Citric Acid, Cornstarch, Monosodium Glutamate, Red 40 Lake, Natural Flavor, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


