Is El Sabroso Jalapenitos Queso & Jalapeno Tortilla Chips, Jalapenitos GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese powder
- dehydrated jalapeno peppers
- dehydrated tomato
- garlic powder
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE), NACHO SEASONING (WHEY, SALT, CHEDDAR CHEESE POWDER [{CULTURED MILK, SALT, MICROBIAL ENZYMES}, WHEY POWDER, BUTTERMILK POWDER, LACTIC ACID], DEXTROSE, RICE FLOUR, CORN STARCH, TOMATO POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVOR, SPICES, YEAST EXTRACT, YELLOW CORN FLOUR, GARLIC POWDER, DEHYDRATED TOMATO, LACTIC ACID, COLORED WITH ANNATTO EXTRACT AND TURMERIC OLEORESIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE, CITRIC ACID, DEHYDRATED PARSLEY, TURMERIC OLEORESIN [FOR COLOR]), DEHYDRATED JALAPENO PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch