Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is El Sembrador Red Cooking Wine, 24 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Wine, Salt, Potassium Sorbate (Preservative), Potassium Metabisulfite (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

El Sembrador Red Cooking Wine, 24 oz is available at 1 retailer

Walmart

About this product

Wine · Liquid

Flavor
AcidicFruity
Texture
Smooth
Commonly used for
CookingDrinking
Low FODMAP? El Sembrador Red Cooking Wine, 24 oz | Spoonful