Is EL VIAJERO, WHITE MEXICAN DIPPING CHEESE, WITH JALAPENOS, PASTEURIZED PROCESS CHEESE SPREAD GERD Friendly?
Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- jalapenos
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MONTEREY JACK AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BUTTERFAT, WHEY, JALAPENOS, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, APO-CAROTENAL FOR COLOR.
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About this product
Spread · Spreadable


