Is Elderberry Ginger Gut Health Juice, 12 fl oz Low FODMAP?
Description
Berry-forward tartness balanced by a warming spice finish, with a smooth, slightly viscous mouthfeel. Commonly sipped chilled, stirred into sparkling water or cocktails, or incorporated into morning routines. Customer reviews frequently mention bold flavor and warming notes, convenient 12 fl oz size, and occasional comments about sweetness intensity and texture.
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Description
Berry-forward tartness balanced by a warming spice finish, with a smooth, slightly viscous mouthfeel. Commonly sipped chilled, stirred into sparkling water or cocktails, or incorporated into morning routines. Customer reviews frequently mention bold flavor and warming notes, convenient 12 fl oz size, and occasional comments about sweetness intensity and texture.
Ingredients
Purified Water, Organic Strawberry Juice, Organic Pineapple Juice, Organic Raspberry Juice, Organic Lemon Juice, Organic Apple Powder, Organic Ginger Juice, Organic Elderberry Extract, Trace Minerals, Organic Acerola Cherry Extract, Organic Stevia Leaf Extract, Bacillus Coagulans Gbi-30 6086, Zinc Citrate, Organic Annatto Extract (Orgen-e), Organic Vegd3 Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.