Is Elderberry Gummies with Vitamin C and Zinc Gluten Free?
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Why it's a maybe for gluten free
- malt syrup
- natural flavors
malt syrup
Dietitian noteMalt is a cereal grain that has gone through a drying process called malting. Malt can be derived from rice, but is typically derived from barley. Unless the label describes a gluten-free graub (e.g. rice) or states that the product is gluten-free, we recommend you assume it has gluten or verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Malt Syrup, Sugar, Purified Water Usp, Ascorbic Acid, Contains 2% Or Less Of Black Elderberry Extract, Carnauba Wax, Citric Acid, Maltodextrin, Natural Flavors, Pectin, Sodium Citrate, Vegetable Oil, Zinc Citrate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Supplement · Candy Piece