Is ELEGANT DESSERTS, ASSORTED HOLIDAY BITES Vegan?

Ingredients

EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM) WHEAT FLOUR, FONDANT CANE SUGAR, CORN SYRUP, WATER, SODIUM METABISULFATE) MILK UNSTALTED SWEET BUTTER, EGG NOG, ALMOND PASTE, WHITE CHOCOLATE, VEGETABLE SHORTENING, GRANULATED SUGAR DARK CHOCOLATE, WATER, BITTERSWEET CHOCOLATE (COCOA MASS SUGAR COCOA BUTTER, SOY LECITHIN), WHEAT FLOUR, HAZELNUT FLAVOR, RASPBERRY FLAVOR, RUM FLAVOR WHIPPED TOPPING CORN STARCH, HAZELNUTS SWEET CONDENSED MILK, INSTANT COFFEE CREAM OF TARTAR, NUTMEG, BAKING SODA, VANILLA COLORING: BLUE (E133), RED 3 (E127) YELLOW 5 (E102)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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