Is Element Dark Chocolate Dipped Minis Rice Cakes GERD Friendly?
Description
Mini, bite-sized rounds feature a crisp, airy crunch with a smooth, bittersweet coating; flavor is described as moderately sweet with subtle bitter notes. Common uses include casual snacking, lunchbox treats, and dessert toppings. Reviewers commonly mention consistent crunch, satisfying portion size, and occasional variability in coating thickness and mild aftertaste.
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Why it's not GERD friendly
- cocoa powder
- dark chocolate coating
- milk
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mini, bite-sized rounds feature a crisp, airy crunch with a smooth, bittersweet coating; flavor is described as moderately sweet with subtle bitter notes. Common uses include casual snacking, lunchbox treats, and dessert toppings. Reviewers commonly mention consistent crunch, satisfying portion size, and occasional variability in coating thickness and mild aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Rice. Whole Milk Powder, Soy Lecithin, Salt), Rice. Contains: Milk And Soy. May Contain Traces Of Peanuts And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece