Is Elemental Herbology Detox Bath and Body Oil Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • peach
  • apricot
  • grapefruit

peach

Dietitian note

Peaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Caprylic/Capric Triglyceride, Prunus Armeniaca (Apricot) Kernel Oil, Prunus Persica (Peach) Kernel Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Citrus Paradisi (Grapefruit) Peel Oil, Juniperus Communis Fruit Oil, Pelargonium Graveolens Flower Oil, Tocopheryl Acetate, Limonene, Citronellol, Geraniol, Linalool, Citral, Eugenol, Benzyl Benzoate, Benzyl Salicylate, Benzyl Alcohol.�

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Elemental Herbology Detox Bath and Body Oil is available at 1 retailer

Ocado

About this product

Oil · Bottle

Flavor
Neutral
Texture
OilySilky
Commonly used for
Unknown