Is Elevation by Millville Apple Pie Low FODMAP?
Description
Store-bought apple pie offers a sweet-tart fruit flavor and a balance of soft filling and flaky, browned crust. Reviewers commonly note consistent oven-bake performance, ease of serving, and value compared with homemade options, though some report overly sweet filling or occasional soggy bottom after reheating during transport and storage conditions.
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Description
Store-bought apple pie offers a sweet-tart fruit flavor and a balance of soft filling and flaky, browned crust. Reviewers commonly note consistent oven-bake performance, ease of serving, and value compared with homemade options, though some report overly sweet filling or occasional soggy bottom after reheating during transport and storage conditions.
Ingredients
Dried Apple, Almonds, Dates, Walnuts, Water, Contains 2% Or Less: Raisins, Cinnamon. Contains: Almonds, Walnuts. May Contain Peanuts, Other Tree Nuts, Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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