No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Elevation by Millville Apple Pie Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Store-bought apple pie offers a sweet-tart fruit flavor and a balance of soft filling and flaky, browned crust. Reviewers commonly note consistent oven-bake performance, ease of serving, and value compared with homemade options, though some report overly sweet filling or occasional soggy bottom after reheating during transport and storage conditions.

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Ingredients

Dried Apple, Almonds, Dates, Walnuts, Water, Contains 2% Or Less: Raisins, Cinnamon. Contains: Almonds, Walnuts. May Contain Peanuts, Other Tree Nuts, Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Elevation by Millville Apple Pie is available at 1 retailer

Aldi

About this product

Snack · Dried, Pouch

Flavor
NuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Elevation by Millville Apple Pie | Spoonful